How Hypnotherapy could help you
Self esteem and confidence
Do you trust your own abilities, qualities and judgement. How much are you worth? Would you struggle to answer this?
If so you may be in need of a self-esteem boost. I can help you head for change so you no longer hold yourself back.
Anxiety
Do you suffer from feelings of worry, nervousness or constant unease.
If you over think and worry about uncertain outcomes then Hypnotherapy can help you regain back control and quality of life.
Fears and phobias
Fear is an unpleasant emotion. A Phobia is an extreme or irrational fear.
Perhaps one of these holds you back. We will distinguish which you suffer from and help you overcome it.
PTSD
Do you suffer insomnia, flashbacks, nightmares, or perhaps you feel depressed.
Once thought only to be linked to service people, however trauma can result from accidents, child birth, unpleasant medical procedures or bullying.
You can move away from these troubles so they no longer hold you back.
Weight-loss
Do you feel frustrated with your weight?
Maybe you've tried every diet & fad going!
Now it might be time for something life changing. Together we can change your mindset and relationship with food.
Addictions
Do you have an annoying habit that you just can't stop?
Would you love to to say "I'm a non-smoker"?
If you are serious about giving up your habit then you could save your future health and alot of money to spend on something else!
Contact me to find out more.
Depression
Depression is a common mental health problem that causes general low mood, loss of interest, guilty feelings, low energy and many other symptoms.
Solution focused Hypnotherapy sessions can help you to regain control of your life and move forward positively and effectively.
Children’s services
Working with children gives me a great job satisfaction. Some of the toughest issues can be cracked with my sessions combined with relaxing Hypnosis. I make the sessions fun, positive and light hearted so my younger clients can relax and investigate their issues openly.
Stress
Stress is a normal part of life, however when you have excessive prolonged stress it can start to overwhelm you.
If this continues you can begin to to feel worse and it can affect your health and mental well-being. You will benefit from letting go of these stresses through Hypnosis and feel brand new again.